La Vita Spa I exfoliate my skin at least two times a week using the Delicious Body Exfoliator that I buy from La Vita Spa. The exfoliator has apricot seed powder that keeps my skin glowing. I have been using this exfoliator for the past two years. Exfoliation is one of the most important skincare routines for your face and body. It assists in removing dead skin, blackheads and whiteheads and also smoothens your skin texture to reveal radiant and flawless skin.

Here are some tips in getting your exfoliation routine right.

Always chose the correct exfoliator for your skin type so that you get the desired results. If you have a normal skin type use a scrub with finely ground particles with lactic acid that will absorb oil from your “T-Zone”. For dry skin rather use a exfoliator with super fine particles and ingredients such as brown sugar and grape seed oil.

• When you exfoliate your skin, exfoliate in circular motion and let the product do the job. Don’t be heavy – handed with your scrub or you will cause redness and skin sensitivity.
• If you have a normal skin type or an oily skin type exfoliate your face twice a week but if your skin is sensitive only exfoliate once a week.
• After you exfoliate, wash your face with Luke warm water and pat dry with a towel, use a night cream or hydrating serum to lock in the moisture. I use the La Vera night cream for my face.